Holistic healing practices like breathwork, art therapy, sound baths, and meditation offer gentle, powerful ways to navigate grief and reconnect with life. These modalities invite us to feel, express, and release what words cannot always reach—supporting emotional release, nervous system regulation, and deep inner peace. Through them, we don’t just cope with loss; we begin to soften into it, finding meaning, presence, and the courage to live fully, even in the midst of sorrow.

*cost and donations go to cover the fees of the event and the operations of Journey Home